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Kale and chicken breakfast bowl

WEDNESDAY DINNER

Wednesdays: $20 Pizza and Pasta Night



Tapas Starters




Prawn Spring Rolls

With plum sauce

$12


Goats Cheese Beignets

With honey

$9
Gluten free option


Pork Toast

With sweet vinegar

$9


Potato Croquettes

With tomato chilli jam

$8


Salt and Pepper Squid

With garlic aioli

$12
Gluten free option


BBQ Chicken Skewer

With chilli BBQ sauce

$9
Gluten free option


Garlic Flatbread
$7
Gluten free option



Pasta & Pizzas




Gluten-Free Potato Gnocchi

with pesto, cream, mushrooms and spinach

$22


Bucatini

With aglio e olio (garlic, chili, olive oil)

$20


Pumpkin Ravioli

with burnt butter and sage, lemon and spinach

$20


Casarecce

with pomodoro sauce, basil and spinach

$20


Pasta Add Ons

Chicken

4


Bacon

4


Prawns

6


Pulled Lamb

6


Chicken Sausage

6



Vegetarian Pizza

mushrooms, truffle oil and cheese

$20


Chicken sausage Pizza

chicken sausage, pomodoro sauce, spanish onion, semidried tomatoes and spinach

$20



Super food + 30g protein




Taco Bowl

Brown rice, black beans, guacamole, corn, lettuce, charred capsicum, tomato salsa, tortilla chips and jack cheese.

$26
Vegetarian
Gluten free option


Poke Bowl

Brown rice, seaweed, lettuce, carrot, edamame, bean sprouts, avocado, crisp dried seaweed, fried onion, pickled ginger, sesame dressing, wasabi mayo

$26
Vegetarian
Gluten free option


Brazilian Bowl

Brown rice, black beans, tomato salsa, fried banana, bacon yucca flour, and Brazilian greens.

$26
Vegetarian


Kale And Sweet Potato Bowl

Roasted almonds, tomato, avocado, cucumber, radish

$26
Gluten free option
Kale And Sweet Potato Bowl


Add 30 Grams of Protein

Select your Supr Food then add 30 grams of protein.

Grilled or Poached Chicken (100g)

0


Rump Steak (120g)

0


Tempeh (160g)

0


Salmon (130g)

3


Pulled Lamb (120g)

2

Vegetarian
Vegan
Gluten free option


Root Vegetables and Kale Bowl

Beetroot, carrot, onion, fennel, pumpkin, squash and sweet potato.

$26
Vegetarian
Gluten free option
Root Vegetables and Kale Bowl


Habibi Bown

Brown rice, crispy chickpeas, hummus, tabouleh, roasted eggplant and falafel.

$26
Vegetarian
Gluten free option
Habibi Bown



Desserts




Sticky Date Pudding

With poached rhubarb, crème anglaise, vanilla ice cream

$16


Chocolate Lava Mud Cake

With vanilla ice cream, berries

$16

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