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Kale and chicken breakfast bowl

WEDNESDAY DINNER

Wednesdays: $22 Pizza and Pasta Night



Tapas Starters




Prawn tacos

with green apple slaw and namjin dressing

$16
Gluten free option


Beetroot salad

with whipped ricotta and goats cheese, walnut candy and balsamic glaze

$16


Salt and pepper squid

with garlic aioli

$15


Chicken skewers

with garlic aioli

$10
Gluten free option


Garlic Flatbread
$7
Gluten free option


Smoked salmon roulade

with dill, cream cheese, capers and shallots

$16



Pasta & Pizza Specials and Main Courses




Pasta of the Day
$22


Pizza of the Day

with arrabiata sauce, basil and spinach

$22


Pasta Add Ons

Chicken

4


Bacon

4


Prawns

6


Pulled Lamb

6


Chicken Sausage

6



Combo feast

2 pastas, 2 sauces, chicken schnitzel, garlic bread and garden salad

$55
Combo feast


Rump Steak (300g)

Quinoa salad, roasted vegetables and bearnaise sauce

$34
Gluten free option


Chicken Schnitzel

cucumber dill salad and baby buttered parsley potatoes

$27
Gluten free option


Eye Fillet (200g)

Quinoa salad, roasted vegetables and bearnaise sauce

$42
Gluten free option


Fish of the Day

with green apple salad, namjin dressing, Asian herbs and almonds

$33
Gluten free option


Prawn pasta

garlic, chilli, tomato, white wine and lemon

$34
Gluten free option


Lemon butter gnocchi

asparagus, peas and parmesan

$24
Gluten free option



Super food + 30g protein




Taco Bowl

Brown rice, black beans, guacamole, corn, lettuce, charred capsicum, tomato salsa, tortilla chips and jack cheese.

$27
Vegetarian
Gluten free option


Poke Bowl

Brown rice, seaweed, lettuce, carrot, edamame, avocado, fried onion and sesame dressing.

$27
Vegetarian
Gluten free option


Brazilian Bowl

Brown rice, black beans, tomato salsa, fried banana, bacon, yucca flour, and Brazilian greens.

$27
Vegetarian


Add 30 Grams of Protein

Select your Supr Food then add 30 grams of protein.

Grilled or Poached Chicken (100g)


Rump Steak (120g)


Tempeh (160g)


Pulled Lamb (120g)


Salmon (130g)

5

Vegetarian
Vegan
Gluten free option


Vegetable and Kale Bowl

Beetroot, carrot, broccoli, fennel, chat potatoes, cauliflower and sweet potatoes

$27
Vegetarian
Gluten free option
Vegetable and Kale Bowl


Habibi Bown

Brown rice, crispy chickpeas, hummus, tabouleh, roasted eggplant and falafel.

$27
Vegetarian
Gluten free option
Habibi Bown


Steamed Vegetables
$9
Gluten free option



Desserts




Sticky Date Pudding

With butterscotch sauce and vanilla ice cream

$16

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