
WEDNESDAY DINNER

Wednesdays: $20 Pizza and Pasta Night
Tapas Starters
with green apple slaw and namjin dressing
with whipped ricotta and goats cheese, walnut candy and balsamic glaze
with garlic aioli
with garlic aioli
with dill, cream cheese, capers and shallots
Quinoa salad, roasted vegetables and bearnaise sauce
Pasta & Pizzas
with blue cheese, mushrooms and spinach
With aglio e olio (garlic, chili, olive oil)
with burnt butter and sage, lemon and spinach
with arrabiata sauce, basil and spinach
Chicken
4
Bacon
4
Prawns
6
Pulled Lamb
6
Chicken Sausage
6
sweet potato, pumpkin, capsicum and cheese
chorizo, pomodoro sauce, spanish onion, semidried tomatoes and spinach
2 pastas, 2 sauces, chicken schnitzel, garlic bread and garden salad

Quinoa salad, roasted vegetables and bearnaise sauce
cucumber dill salad and baby buttered parsley potatoes
Quinoa salad, roasted vegetables and bearnaise sauce
with green apple salad, namjin dressing, Asian herbs and almonds
garlic, chilli, tomato, white wine and lemon
asparagus, peas and parmesan
Super food + 30g protein
Brown rice, black beans, guacamole, corn, lettuce, charred capsicum, tomato salsa, tortilla chips and jack cheese.
Brown rice, seaweed, lettuce, carrot, edamame, bean sprouts, avocado, crisp dried seaweed, fried onion, pickled ginger, sesame dressing, wasabi mayo
Brown rice, black beans, tomato salsa, fried banana, bacon yucca flour, and Brazilian greens.
Select your Supr Food then add 30 grams of protein.
Grilled or Poached Chicken (100g)
Rump Steak (120g)
Tempeh (160g)
Salmon (130g)
3
Pulled Lamb (120g)
2
Beetroot, carrot, onion, fennel, pumpkin, squash and sweet potato.

Brown rice, crispy chickpeas, hummus, tabouleh, roasted eggplant and falafel.

Desserts
With butterscotch sauce and vanilla ice cream
fresh berries